| AIKIDO IN FREDERICKSBURG CLASS SCHEDULE | ||||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| 7:30 AM | Aikido 7:30 - 8:30 | Aikido 7:30 - 8:30 | ||||||
| 8:00 AM | Aikido 8:00 - 9:00 | Aikido 8:00 - 9:00 | ||||||
| 8:30 AM | Jiyukeiko | Jiyukeiko | Aikido 8:30 - 10:00 | |||||
| 9:00 AM | Jiyukeiko | Jiyukeiko | Meditation & Aiki Weapons 9:00 - 10:00 | |||||
| 9:30 AM | ||||||||
| 10:00 AM | Souji | Jiyukeiko | ||||||
| 10:30 AM | Special Topics** | |||||||
| 11:00 AM | ||||||||
| 12:00 PM | Aikido 12:00 - 1:00 | Aikido 12:00 - 1:00 | ||||||
| 12:30 PM | ||||||||
| 1:00 PM | Jiyukeiko | Jiyukeiko | ||||||
| 4:00 PM | Class at UMW 4:00 - 5:00 | |||||||
| 4:30 PM | ||||||||
| 5:30 PM | Children 5:30 - 6:20 | Children 5:30 - 6:30 at Stafford Rec | Children 5:30 - 6:20 | |||||
| 6:00 PM | Youth Class 6:00 - 7:00 | Youth Class 6:00 - 7:00 | ||||||
| 6:30 PM | Aikido/No Fall 6:30 - 7:30 | Seniors 6:30 - 7:30 at Stafford Rec | Aikido/No Fall 6:30 - 7:30 | |||||
| 7:00 PM | Souji | Aikido* 7:00 - 8:00 | ||||||
| 7:30 PM | Aikido Basics 7:15 - 8:15 | Souji | Aikido 7:30 - 8:30 at Stafford Rec | Souji | ||||
| 8:00 PM | Aikido 7:45 - 9:00 | Aikido 7:45 - 9:00 | ||||||
| 8:30 PM | Advanced Aikido 8:30 - 9:15 | |||||||
| 9:00 PM | ||||||||
| 9:30 PM | Jiyukeiko | Jiyukeiko | Jiyukeiko | |||||
Adult Class Schedule:
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Monday Evenings: 7:15 - 8:15 PM (Basics) and 8:30 - 9:15 PM (Advanced)
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Tuesday and Thursday Morning:, 7:30 - 8:30 AM
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Tuesday and Thursday Evenings: 6:30 - 7:30 PM and 7:45 - 9:00 PM
- Wednesday and Friday: 8:00 - 9:00 AM and Noon - 1PM
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Fridays: 7:00 - 8:00 PM
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Saturday Mornings: 8:30 - 10:00 AM
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Sundays: 9:00 - 10:00 AM (Aiki Weapons)
Youth Class Schedule:
- Tuesday and Thursday Afternoons 5:30 - 6:20 PM (targets ages 6 - 12)
- Mondays and Friday Evenings 6:00 - 7:000 PM (targets ages 10+)
- Homeschoolers Welcome!
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Wednesday nights at the Rowser Building Recreation Center on Route 1 at 1729 Jefferson Davis Highway. Class meets in the gym.
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Children Ages six and up: 5:30 - 6:20 PM
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No-Fall/Low Impact/Seniors Class: 6:30 - 7:20 PM
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General Class: 7:30 - 8:45 PM
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To register, contact Stafford Parks & Rec at 540.658.7109 or come to a class
University Classes:
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Monday Afternoon at University of Mary Washington, 4:00 - 5:00 PM (when in session). Meets in Goolrick Gym Dance Studio
Classes in Louisa, Virginia
- Monday and Wednesday Evenings at Betty J Queen Rec Center - classes for children and adults. Contact Jeff Martin, Instructor, for info or call Parks & Rec (540)967-4420 to enroll.